KICKBOXING
FOR GIRLS: SELF-DEFENSE GUIDELINES QUIZ
By Jessica Faller-Berger
1. You are at the mall by yourself when you notice
that there is a man lurking outside of every store when
you leave. He gives you the creeps and he won’t
stop following you. You should:
A) Leave the mall through the back door of the
next shop you enter, and run as fast as you can to your
car.
B ) Tell the cashier at the next store to call
the security guards because you are being followed. Wait
with the cashier or store manager until security guards
arrive to escort you to your car or ride.
C ) Turn on your cell phone, call your mom and
tell her what is happening as you run to your car or bus
stop.
D ) Tell the man who is following you to leave
you alone. If he doesn’t leave you alone, kick him.
2. A police officer approaches you on the street, calling
you by name. He says that your parents are in serious
danger and that he needs your help right away to rescue
them. You should:
A) Explain to him that your parents got divorced
5 years ago, and that you live with your Grandmother now.
B) You should go with the Police Officer because
they might put you in jail for disobeying the law and
also you could risk being responsible for your parents’
death.
C) Run away as fast as you can. If a car is chasing
you, turn around and run in the opposite direction that
the car is going.
3. You are working at a store all by yourself. A man
comes into the store and something about him is scary.
He says he is in the mood to “knock people’s
hats off” and that he used to be in the marines.
He “accidentally” knocks some items off of
the counter, and every second you become more frightened.
You should:
A) Call 9-1-1, and tell the dispatcher that you
are alone with an assaultive customer and you need immediate
assistance. Never turn your back on him. Try not to let
him get between yourself and the door. Keep a wide “fighter”
stance, place your hands on your hips, and attempt to
leave if possible.
B ) Run to the back of the store and lock yourself
in the bathroom.
C ) Pull out your knife and tell him to get lost
or he’ll die.
D ) Don’t worry so much. Have some compassion,
because he may be shell shocked from the Gulf War. If
you show him that people care, he will be nice to you.
Also try to put yourself in his shoes and imagine how
you would like it if everywhere you went, people got scared.
4. You are at a party with people you do not know.
You want to get up and dance, so you put your Coca-Cola
down on a table in the next room. When you are finished
dancing, you are thirsty so you should:
A) Get your Coca-Cola from the next room. Don’t
waste it. You are lucky to be able to afford Coca-Cola.
In some countries, people don’t even have clean
water.
B ) Take some of the punch from the punch bowl
because it was just poured and its fresher.
C ) When at a party, never leave your drink unattended
and do not drink punch or any other drink that can have
substances added to it. Do not drink anything that is
being passed around. You should drink water from the tap
or pour your own drink out of a closed can that you open
yourself because of the possibility that someone could
add rohypnol of GHB to your drink, which causes paralysis,
coma and even death.
5. You are finally old enough to drive. You’ve
parked your car in a well lit area, and are returning
to your car alone. You should:
A) Sing on the top of your lungs so that people
hear you.
B ) Check under the car and in the car before you
get inside the car.
C ) Wear high heels, a pony tail, and an outfit
with buttons down the front.
6. You are out on a walk when a worried man tells you
he has lost his puppy and needs help finding the puppy?
You should:
A) Run away as fast as you can.
B ) Ask the man what the puppy looked like and
look for it.
C ) Give the man your phone number so that if you
find the puppy you can tell him.
7. You are at an internet chat room. One of the people
at the chat room sounds especially interesting because
she likes the same bands that you do and watches the same
TV shows. She asks if you would like to meet her for ice
cream. You should:
A) Describe what you look like and tell her where
you go to school so she can meet you right on the school
grounds
B ) Give her your address so she can come right
to your house
C ) Tell your mom or dad that someone on the internet
is trying to set up a meeting with you. Do not give out
any personal information such as real name, address, phone
number or school over the internet because sometimes adults
pretend to be kids and arrange meetings that way that
could be fatal.
8. It is the future and you are now 17. You have an
amazingly cute boyfriend who won’t let you visit
your old friends, gets mad at you if you talk to anyone
but him, and needs to know exactly where you are every
minute of the day. You should:
A) Not do anything to make him mad.
B ) Tell your old friends to quit calling you so
he won’t get upset and make sure that you show up
where you say you will.
C ) Recognize that extreme jealousy, isolative
behaviours, and the need to know where you are every minute
of the day are warning signals of teen dating violence.
Get help from family, friends, or a counselor to end the
relationship before violence occurs.
9. You have a boyfriend who pushed you into a door
and your arm is bruised. You should:
A) Realize it was probably your fault.
B ) Ask friends and family to be with you when
you break up with him because he is violent and his violence
could get worse when you announce the break up.
C ) Try to walk behind him so he can’t push
you.
10. You are older now and on your first date with a
new guy. You are not sure why, but something about him
scares you. He hasn’t done anything that you can
put into words, but something feels a bit off. You should:
A) Have extra alcohol so that his personality doesn’t
bother you as much
B ) Ask him to drive you home
C ) Call a taxi (call 4-1-1 to get the number),
and pay the cab fare with the hidden money you take with
you on every date.
Answers:
1. B
2. C
3. A
4. C
5.
B
6. A
7.
C
8.
C
9. B
10. C
©
2010 Jessica Faller Berger. All rights reserved. Any use
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prohibited.